The Sculpt Society creator shares six signature moves from her buzzy toning classes that target your glutes, abs, and inner thighs at the same time. Here, Roup’s condensed her sequence down to six ...

Barre ballet classes are a firm favourite in the fitness scene for their ability to combine the grace and elegance of classical dance and Pilates with the rigour of strength training. As an ...

The Richmond Ballet has put a new spin — and a lot of booty shakin’ — into its adult-class lineup with the addition of Rhythm & Motion. Founded in San Francisco on the principle that “anyone can dance ...

Donning the half-pound gloves makes you feel as if you’re in for a serious all-boxing workout. But then you take off your shoes (what?) and warm up with plié squats and ballet toe points. This is ...

Barre Collective offers workout classes with techniques inspired by elements of ballet, yoga and Pilates. Brian Kramp is in Bay View kicking off the new year with a few low-impact, high-intensity ...

You may have zero aspirations to perform a split while leaping in the air, but you can still benefit from training like a dancer. Dancers are a unique blend of artist and athlete, and ballet is one of ...

While Jenner's workout set totals under $160, her shoe of choice alone is almost four times the amount. Instead of chunky sneakers, she embraced balletcore dressing and opted for a sleek pair of black ...

Performances in N.Y.C. Advertisement Supported by Critic’s Notebook New York City Ballet wrapped up its 75th anniversary celebration at Lincoln Center this spring with a look to the future. But it ...