Instructor: Kristen Demaree was born into ballet. Her mother is Barbara Demaree, who started Boulder Ballet, originally the Ballet Arts Studio located above Tom’s Tavern. Along with a lifetime of ...

Join NASM-certified personal trainer and former dancer Coach Kel for a simple breakdown of basic techniques that's perfect for anyone looking to get into barre. In just 10 minutes, you'll master some ...

Lauren Dimesky is talking about a class known as "Flight School." This is her third year at Align Ballet Method where this new class is taking flight. "It's a great feel-good hour. You get to listen ...