The Cleveland County Wellness Square (The Well), 210 S. James Garner Ave., is now offering a free ballet class for adults age 16 and over. Taught by Ballet Instructor Maya Read on Wednesdays at 5 p.m.

Elizabeth and Susan Jacobson realized that adding ballet movements into older women's daily routines would be impactful on their health and bring them joy as well Courtesy Susan Jacobson It was in ...

When you watch ballet, do you yearn to be up on stage, your body rising and falling in controlled, fluid movements? Well, just because you didn't start perfecting the art when you were 6 doesn't mean ...