For the past few years, several kinds of dance-exercise programs have popped up as a fad and invaded American health culture, only to slowly dwindle away. But this year, instructors are offering an ...

After four weeks of rehearsals and two months on "Dancing with the Stars," actress Jennie Garth found herself in great shape. Leading up to the show, the Urbana native told Us Magazine that her ...

Amstel, a three-time world champion ballroom dancer and longtime professional on ABC’s show, created LaBlast Fitness, a ...

Researchers highlight how group dance, from ballroom to folk styles, enhances well-being and fitness in older adults, advocating for more inclusive and well-reported studies to support diverse ...

Ballroom dancing is more than just a graceful art form — it is a pathway to better health, deeper relationships and endless fun. Studies have shown that ballroom dancing can significantly improve ...

Alice Sakaye, whose mom Maria Liang owns the Star Ballroom Dance Studio in Monterey Park, says that dancing always made her mother and fellow studio patrons the happiest. Liang was “always making ...

LINCOLN, Neb. (KOLN) - Two left feet shouldn’t be a problem at Nebraska Ballroom Dance. The ballroom dance studio hopes that as long as you’re willing, you’ll get something out of the drop-in style ...

WE HAVE A WONDERFUL NEXT GUEST STANDING BY FOR US BEFORE WE SAY GOODBYE ON YOUR TUESDAY MORNING, WE ARE TALKING ABOUT THE BEST OF BALLROOM THAT’S LOCATED IN WINSTON SALEM. EVERYONE OF ANY AGE AND ...