According to Dietitian Aisha Bala Ahmad from Kano, northwest Nigeria, banana na one of di oldest fruits wey pipo don dey ...

The benefits of bananas extend far beyond electrolytes. Clinical experts highlight its role in supporting heart health (due ...

This article was reviewed by Kelly Brown MD, MBA. Has there ever been a more phallic fruit than the banana? We’ve never seen one. Beyond the suggestive shape, banana benefits for men might give you a ...

That soft, sticky banana halwa your mom makes on rainy evenings might be doing more good than you think. While most desserts get a bad reputation for being “unhealthy,” banana halwa can actually offer ...

Bananas are a favourite fruit for many of us, known for their sweet taste, convenience, and health benefits. However, after we enjoy the fruit, the peel ends up in the trash without a second thought.

Banana Health Benefits: Consuming bananas at the right time will give you energy, nutrition and many health benefits. Know what the experts say. Banana Health Benefits: Fruits are an important part of ...

A single banana can solve multiple health problems. But the key is moderation; find out why you need to eat a banana daily. On their own, both banana and black pepper have proven health benefits. But ...

Zucchini bread tends to be slightly healthier than banana bread, though each has its own advantages and disadvantages. Learn more about these staples.