I'm trying to cut down on my sugar intake because when I eat it, I get terribly bloated and it makes me break out. Sugar also affects my mood and makes me feel incredibly happy in the moment when I'm ...

If you love oatmeal but don't have the time to sit down to spoon it into a bowl, these gluten-free, high-protein cinnamon-spiced muffins are the next best thing. They taste perfectly sweet thanks to ...

Healthy snacks are tricky. Too often, they lean bland or take forever to prep, which makes grabbing a bag of chips feel easier. But these Banana Protein Muffins hit a rare sweet spot. They’re quick to ...

View post: Trainer Swears by This Underrated Exercise for Massive Back Growth and Better Shoulder Mobility View post: We're Selling Blanton’s Gold Edition Bourbon for a Penny Every Day for a Week—but ...

We know baking muffins might not be your cup of tea, but just hear us out. This isn’t “baking” like you’re probably imagining—there's only three easy steps. The hardest part of this is going to be ...

This recipe makes 6 Protein blueberry banana muffins – so you can enjoy Miriam Chapman all 6 muffins are 5 weight watchers points or 3 muffins for 3 points Be sure to check out our list of the best ...

1. Protein-boosted chocolate chunk banana bread with peanut butter Adding too much protein powder to baked goods can often make the texture rubbery, but if you add just the right amount, you still get ...

Skip the smoothie tomorrow morning and try one of these tasty breakfast recipes with at least six grams of fiber per serving.

Muffins make a great grab-and-go breakfast for busy mornings, thanks to their portable size. As the kiddos head back to school, make sure to whip up a batch of these healthy muffins for a quick bite.