No shade to dumbbells, but if you're ready to take your fitness training up a peg, investing in a good set of weight plates is the logical next step. The best weight plates align with your budget and ...

Coventry, UK – October 17, 2025 – PRESSADVANTAGE – Strongway Gym Supplies has announced an expansion of its product range, ...

This set comes with pairs of 45-, 25-, and 10-pound Olympic weight plates. All are 17.7 inches in diameter—they range in ...

Strongway Gym Supplies has broadened its weight training range with a carefully developed selection of plates, bars, and combinations designed to meet the needs of home fitness enthusiasts. Emphasis ...

Iron plates and bumper plates are foundational tools of the trade. We break down when to use each option and why. Sure, both options hit that muscle-building aesthetic, and there’s loads of training ...

That’s because the amount of iron you can yank off the floor comes down to a complex interplay of genetics, training ...