A CNN journalist take his appreciation of nature’s restorative benefits a step further and tries out grounding, or walking ...
BELLEMONT, AZ — Step into a new adventure near Flagstaff! The Barefoot Trail is giving visitors up north a new way to experience nature in our state. “[It’s] a one-mile trail in the Ponderosa Forest, ...
Just off historic Route 66, tucked within the Tonto National Forest near Flagstaff, Arizona, there's a trail that asks you to take a different kind of first step: remove your shoes. This is the ...
Grounding (or earthing)—essentially, the practice of making physical contact with the Earth’s surface, also known as walking barefoot—has been a thing among true wellness heads for a minute now.
Just off historic Route 66, tucked within the Tonto National Forest near Flagstaff, Arizona, there’s a trail that asks you to take a different kind of first step: remove your shoes. This is the ...
Apologies to the dudes who packed away their Allbirds and Crocs in order to parade around town with nothing but sweet air between their feet and the ground. “Barefoot boy summer” has been canceled.
Walking barefoot in the grass has always soothed me. It helped me feel connected during the uncertain times at the start of the pandemic. I got married barefoot and continue to practice it every day.
Health experts have been telling us to spend more time in nature for years. Maybe we haven't gone far enough. According to a bevy of studies, baring at least your feet when running, hiking and walking ...
BELLEMONT, AZ — The Barefoot Trail made its Arizona debut last year, and it's ready for new visitors later this May! “We're happy to open again here for a second season and welcome even more visitors.
Anton Nootenboom is aiming to beat his own world record by walking 3,000 miles across America completely barefoot, but there's a larger mission at hand. (Courtesy Anton Nootenboom) Anton Nootenboom, ...
Walking barefoot can reinforce the muscles in your feet. Milan Markovic via Getty Images When you walk in the door and kick off your shoes, does it actually hurt the health of your feet to walk around ...
Humans have been walking barefoot for most of our existence, long before the invention of modern shoes. But in the past couple of decades, we’ve started gravitating back to minimalist designs that ...
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