Barre is also low impact and has a built-in handhold, making it a relatively safe form of exercise. Especially for older people at risk for falls, barre may be a good way to improve stability and ...

Around 15 years ago, the concept of Barre (a fitness version of ballet training) became popular in commercial fitness centers. The dance-based group workout attracted exercisers across the United ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Just like Pilates, barre is having a bit of a moment. Blending the elegance ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I'm a little biased, but I think doing a barre workout is one of the best ways you can spend 45 minutes.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether you’re a diehard barre girlie or a beginner curious about the pilates and ballet-inspired workout ...

Hop into any barre class and your muscles will quickly start to feel it: As you pulse to the beat of the booming playlist, it’s pretty darn common to get “the shakes,” where your body starts trembling ...

Barre and Pilates are both popular workouts right now. Fitness experts explain the benefits, differences and which is best ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Torn between using your ClassPass credits on your favorite upbeat barre class or that shake-worthy ...

Every week it seems like a new fitness studio pops up in the DC area. Between Crossfit, cycling, boot campand barre, the options are endless, and even a bit intimidating. If you're stuck in a workout ...