For the eighth consecutive year, the best diet for your health is an old favorite. The Mediterranean Diet once again finished ...

When it comes to taking care of our heart, what we put on our plate matters. Research has consistently shown that eating more ...

Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...

A chef from Blackburn has made history as his plant-based restaurant has been given a Michelin star. Plates London, located on Old Street in London, serves a fully plant-based menu and chef Kirk ...

Jian also emphasized that, “for healthy adults, these products can be a useful transition food toward a more whole-food, plant-based diet.” “While they can be beneficial in the short term ...

According to a recent study by The Humane Society of the United States, the University of Colorado Boulder ranked first in ...