While summer is all about swimming, hiking and sunshine, the fall season seems to include both a drop in temperature and activity, with an influx of all things apple cider, donuts, pumpkin-spiced ...

Actor Han Go-eun has revealed her secret to maintaining the same weight for 33 years.On the 11th, on the YouTube channel ...

There’s good news for people who are trying to start a weight-loss plan, but struggle with complicated diet plans and feeling deprived over long lists of what NOT to eat. A 2015 study suggested a ...

It’s not a sexy topic, but we do certainly hear a lot about fiber these days. Maybe it’s because gut health is hot in the health world — or because your favorite smoothie from the juice shop down the ...

It’s not hard to develop a basic diet and exercise plan the you can stick to over the years, but fine-tuning your progress offers a different set of challenges—often in the form of math.

The Agriculture Department is changing the way it calculates food stamp benefits to address what critics have long called inadequate aid to the nation’s poor, but the resulting $20 billion a year ...

The TL;DR of the the ketogenic diet: You slash carbs, eat tons of (healthy) fat, and maybe feel miserable for a week or two before dropping a few pounds. Basically, it's really, really hard. If you're ...