Confused on what to eat - green, clean, or lean? Discover the key differences between these three nutritional approaches and ...

What Is the Alkaline Diet? The alkaline diet encourages you to eat foods that are alkaline (or basic, meaning they have a pH greater than 7), instead of those that are acidic. The theory is that ...

It's not just about cleaning your yard or deck this spring. Here are a few tips to clean up your diet as well.

Dr. Mark Soliman has noticed a terrifying rise in younger patients getting diagnosed with colorectal cancer.. He is pleading ...

However, the same overall basic diet principles apply: This plan includes the option for a glass of wine, a small daily treat ...

It's lifestyle. It's exercise. It allows for alcohol." Does the Mediterranean diet work? Those basic features of the Mediterranean diet, including its adaptability, make it easier than some other ...

Reducing sleep to four hours for just one night has been shown to elevate inflammatory markers in the body, research has ...

Cuba is forced to import more than 400,000 tons of rice each year, 60% of the total amount of this dietary staple consumed on the island, according to official figures published Sunday by the ...

"While there are no set-in-stone rules to follow when adhering to the Mediterranean diet, there are some more basic guidelines to stick to so that you can ensure your best success at reaping all ...