I placed the cold, jade rolling pin under my cheekbone and gently glided it to the edge of my face. To be honest, I felt a bit like a piece of pastry. But my grandma assured me that I was engaging in ...

If you’ve been struggling with having a cold multiple times per year and being constantly ill, then maybe it is time to address the flow of your lymphatic system. The lymphatic system is in charge of ...

The lymphatic system, the body's second largest circulatory network, plays a crucial role in maintaining fluid balance and immune function. Despite its importance, studying lymphatic vessel function ...

Lymphatic drainage is a simple but precise process that can have positive effects on the immune system. It usually requires specialized knowledge and training, but the treatment itself only involves a ...