You must be familiar with hula hooping as your childhood pastime. But did you know it can boost your health and fitness levels? Swivelling a hula hoop around your waist in a rhythmic motion is a great ...

KENTWOOD - Learn basic hula-hooping techniques in the Hooper Heroes program set for July 22 at the Kentwood branch of the Kent District Library. The program features Audria Larsen, a lifelong hooper ...