While there are countless Zumba moves, Doug and Joan Jones, owners of The Studio Fitness in Vandalia, and their instructors picked five of their favorite steps and told us how to perform them. Basic ...

Get ready to party yourself into shape with the ZUMBA® FITNESS program. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that’s moving millions of ...

Zumba may sound like a hot new Christmas toy, but it's actually a fitness class that is now being offered throughout Eastern Iowa. Combining Latin music with basic dance steps, Zumba “really gets your ...

This week's workout comes from NY Fit Fest ambassador Melina Arnberh. Melina shows News 12's Elizabeth Hashagen some basic Zumba moves to try at any level! She then moves onto some salsa for some ...

WESTFORD — Roudenbush Community Center 65 Main St. is holding Zumba classes. Basic Zumba 1 and 2 mixes Latin rhythms with easy-to-follow moves in this fitness program. Zumba promises to burn calories ...