Put the basmati rice in a lidded ... To serve, fluff the cooked rice using a fork, then divide it equally among four serving plates. Spoon a ladleful of chicken curry on top of each portion ...

Wind-dried meats (known collectively as lap mei ... or rendered duck or chicken fat, rather than oil. If you need to limit calories, eat a smaller amount of the fried rice, rather than scrimp ...

This chicken and rice casserole recipe ... skinless turkey breast cut into even-sized pieces. Rice: If you prefer, you could substitute white rice, basmati rice, or your favorite kind of rice.