Getting in shape for the summer takes serious commitment. But it can be easy to burn out on an overly ambitious plan to look like, say, Chris Evans. So we consulted experts on how to find a good ...

Blast at a Tennessee explosives plant leaves 18 missing and feared dead, sheriff says Trump Fires Federal Workers, Escalating US Shutdown Fight Juvenile arrested in shooting that killed 2, wounded 12 ...

MIAMI BEACH, Fla. — Bungee cords are often linked to extreme sports, and aerial silks are usually reserved for gymnasts and acrobats. But one South Florida studio is combining both for a workout that ...

It’s time to work off that bowl full of jelly! Coach Earnest Tyson with Prime Movement Mobile Training brought a beach body workout to our Christmas in July fun. Maggie tried out the festive routine ...

WEST PALM BEACH, Fla. (CBS12) — As the new year rolls in, many are seeking fresh ways to stay active, and Pilates and barre are gaining popularity as go-to workouts. Christin Rutley, a renowned ...