A yoga therapist who transformed her beach hut into a sanctuary of calm has won a national award. Chrissie Bond's orange and turquoise property in Clacton-on-Sea has been kitted out with artwork of ...

POINT PLEASANT BEACH - Kimberly Cupolo, co-owner of Xhale Hot Yoga Studio in Point Pleasant Beach, got into yoga after having a seizure that lasted 12 hours. “Robert Wood Johnson saved her life,” ...

Bill Belichick and his girlfriend Jordon Hudson are enjoying their spring break, including some beach yoga. Hudson, 24, gave her followers a sneak peek into some of their spring break activites. On ...

It’s tough to balance child care and regular exercise, but there are ways to make real fitness gains alongside your kids. Kelly Bryant, a fitness coach, getting in a few forward bends while holding ...