Chiropractor and trainer Julia Morgan, DC, recently took to Instagram to share a stretching routine that will help you wake up and get moving, and it only takes five minutes. But that's not even the ...

Bed exercises for strength after 60, with certified CPT guidance to rebuild muscle safely with low joint stress.

Hospital bed mattresses, also known as medical or therapeutic mattresses, may provide comfort and prevent side effects when people remain immobile for long periods. Some people require specialized ...

Healthy people move an average of two to four times per hour in their sleep. The movements are triggered by pain that occurs when tissue has an insufficient blood supply. The sleeping person changes ...

GRAND RAPIDS, Mich. — Only 10% of people across the world who need a prosthetic actually have access to one. That is according to the World Health Organization. This month, a team from Mary Free Bed ...