Bedtime, a time when parents and children spend time with each other during the ritual of getting ready for bed. For most families, bedtime revolves around a series of activities from brushing teeth ...

Bedtime can be an absolute nightmare. For many parents, it can feel like the hardest part of the day. Just when everyone’s ready to wind down, the house is suddenly filled with calls for glasses of ...

Please provide your email address to receive an email when new articles are posted on . Almost two-thirds of parents had a bedtime routine for their young infant. Babies and parents slept better and ...

Bedtime battles are a common struggle for families, but experts suggest a predictable, calming routine is the key, not strict ...

Low-stress bedtime strategies that help little ones sleep well anywhere – not just at home ...

Finding shows for toddlers which are not overly stimulating is one of the biggest challenges when it comes to parenting.

1 in 5 parents give young children melatonin to help with bedtime while 1 in 3 stay in the room until their child falls asleep, poll suggests ANN ARBOR, Mich. – Many bedtime battles stem from children ...

Navigating bedtime with a teenager is, in many homes, a nightly battle with a constant refrain: Get off your phone! Go to bed! Research shows that today’s teenagers are more sleep-deprived than ever ...

Toddlers and preschoolers can be a handful at bedtime, but a few low-stimulation TV shows may help as part of a calming routine.

Almost everyone has a nightly routine—even if it isn’t intentional—whether it includes an elaborate skincare regimen or simply taking your pet for a pre-bedtime trip outside. But when you’re ...