A new clinical study suggests that a natural, everyday drink may play a meaningful role in lowering blood pressure and ...

Eating beets regularly increases your intake of natural nitrates, which can help manage blood pressure levels.

Beetroot supplements deliver vital nutrients that can be beneficial for blood pressure, blood sugar, exercise recovery, and ...

Beetroot kanji is a traditional fermented drink which is especially enjoyed during winter. With its bright colour, tangy ...

Beetroot is a beloved vegetable in British cuisine, and is especially popular when it’s in season between May to October. On top of being delicious, it carries a number of health benefits and should ...

Rich in vitamin C and other antioxidants, beetroot can help boost the immune system, making the body more resilient to infections and diseases. (Image: Canva) Beetroot, also known simply as beet, is a ...

Chukandar, or beetroot, is a winter superfood. It boosts immunity and aids digestion. Beetroot improves blood flow and keeps blood pressure in check. It also gives skin a natural glow and acts as a ...

Its deep-red colour is both cherished and abhorred — the first because it perks up the look of a dish like nothing else, and the latter because if it spills on your clothes the stain is difficult to ...

Beetroot and gorgonzola pasta? Oh, it's a dish that really pops, both in color and flavor. Seriously, thanks to the mix of ...

The popularity of beetroots has slowly been taking off as one of the superfoods. The vibrant red vegetable that would usually be dumped in salads or soups is now under the limelight and for all the ...

Beetroot, also known simply as beet, is a nutrient-dense root vegetable known for its deep red colour and earthy flavour. It is rich in essential vitamins, minerals, and antioxidants, making it a ...

Beetroot is one of the healthiest root vegetables. It is loaded with multiple health benefits for your overall health. Beetroots are well-packed with essential nutrients including fibre, potassium, ...