Boost balance and calm in under ten minutes.
Chen Huixian teaches a beginner tai chi class at Premier Martial Arts Academy. You know the stereotypes: outdoor scenes of classmates moving together in a slow-motion ballet; serene images used to ...
Westlake Chinese School is offering beginner tai chi classes this fall, taught by longtime instructor and martial arts master Yong Cao. Tai chi, a centuries-old Chinese practice, combines slow, ...
Life is about balancing tasks while nourishing the mind, body and spirit. Combined with a proper fitness training program and nutrition, Tai Chi can provide the alternative form of movement that ...
The regular practice of the Taoist Tai Chi® arts promotes health and relieves stress. Free beginner classes are available in the Marion Dewar Plaza, Wednesdays, July 8 to August 26 from noon to 1pm,.
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