The University of Tennessee Extension is beginning their popular Tai Chi for Health classes. They will offer Tai Chi for Fall Prevention and Arthritis, a fun, 4-week fitness program to build strength ...

Tai chi classes are being offered each term through the physical education department at Southwestern Ore-gon Community College. In the beginning class on Wednesday evenings, learn slow ...

Tai Chi, long described as meditation in motion, is increasingly being referred to as, “medication in motion.” The ancient Chinese practice of tai chi is clinically proven to be an effective exercise ...

Tai Chi is becoming increasingly popular in the wellness and fitness world. More and more people are looking for simple ways to manage stress and improve their overall health, and Tai Chi fits this ...

Tai Chi is a fun gentle exercise using the mind to direct the body in slow meditative movements. Tai Chi is recognized by physicians and clinical studies to improve cognitive awareness, help relieve ...

Westlake Chinese School is offering beginner tai chi classes this fall, taught by longtime instructor and martial arts master Yong Cao. Tai chi, a centuries-old Chinese practice, combines slow, ...