ACT Leadership reports that being overly helpful can undermine team autonomy and performance; empowering others fosters ...

Our own well-being should never be overlooked to accommodate someone else's. As you were growing up, it was your parents’ job to raise you to be a self-sufficient, emotionally intelligent and ...

Pulling up my tights, I listened out for danger and desperate screams for help. Like any natural-born superhero, I was ready to swoop in and save the day. I wanted to be the one to put the pieces of ...

It’s easy to fall into the habit of being overly nice at work, especially if you want to keep things smooth with your coworkers. Maybe you’re the one who always volunteers for extra projects or finds ...