Are you trying to lose belly fat? It cannot be said enough times that abdominal fat is the most difficult to loose. Belly fat ...

Flatten belly overhang after 50 with six standing core exercises that build strength, improve posture, and burn serious ...

The best plank workouts for belly fat, according to trainers. There’s a reason why planks are one of the most popular workouts and are incorporated into all different types of fitness classes: One of ...

Tighten your midsection after 60 with six simple chair exercises that strengthen your core and help reduce stubborn stomach ...

And is there any way to target it through diet or exercise? ask well And is there any way to target it through diet or exercise? Credit...Aileen Son for The New York Times Supported by By Alice ...

Losing weight can often seem like an uphill battle, especially if you're trying to get rid of stubborn abdominal fat that ...

An avocado a day could help redistribute belly fat in women toward a healthier profile, according to a new study. One hundred and five adults with overweight and obesity participated in a randomized ...

As much as we may deny it, most women over 50 do care about how they look from behind. There's a reason, after all, that Spanx shapewear is ubiquitous and its founder, Sara Blakely, is a billionaire.

Katie Wilson, CEO and founder of BelliWelli a brand that's placing probiotics in a brownie instead of a pill. After spending a decade in the dating space as a professional matchmaker and later Chief ...

Join our Naturopath, Dr. Andreia Horta, for a soulful seminar on the 5 root causes of belly wisdom (visceral adipose tissue) and liver changes during perimenopause and menopause—and how to reclaim ...