Men’s Fitness aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. To build total-body brute strength, you need to commit to the ...

This Simple Bench Press Warmup Is the Missing Piece to Your Next PR, Powerlifting Coach Says originally appeared on Men's Fitness. We’re nearly halfway through the year—how’s that goal of hitting a ...

View post: The One Workout Mistake Most Guys Make in Their 30s and Pay For in Their 40s, According to a Veteran Trainer Colter Rammell, age 15, set a world bench press record at WPC Championship. He ...

HERSHEY — In the two weeks since the dust has settled at the Pennsylvania powerlifting state championships, Hershey wasted no time updating its wall of chronologies. Three spots from the bottom of the ...