One of the biggest reasons people choose a high-protein diet is for its ability to help with weight management. Here's how it ...

Study authors wrote: “Tomato consumption, including tomato-based products, is beneficial in preventing and managing ...

Optimizing cattle nutrition for sustainable dairy farming: reduce methane emissions, boost milk production, and enhance ...

Some high-calorie foods can be a nutritious addition to a balanced eating pattern. Foods like nuts, eggs, dairy, rice and ...

An occasional scoop of these crushed-up vegetables likely won’t do any harm. But experts say the benefits of these ...

Discover how raw nuts can help your heart health with their perfect blend of essential nutrients, healthy fats, and ...

A mother who only eats a diet of meat, fish, eggs and full-fat dairy has encouraged her husband and two children to follow ...

Potential metabolic benefits: preliminary research suggests that fasting may enhance insulin sensitivity ... She further ...

Nuts and dried fruits like cashews, walnuts, almonds, pistachios, raisins, dates, and apricots contribute essential nutrients ...

After just three weeks on the diet, Olivia felt like a “new woman” and now weighs around 55kg, with a normal BMI of 22.2.

Everybody is going bonkers over the ‘monotrophic’ meal; Any takers for a khichdi bowl for breakfast, lunch and dinner for ...