These workouts also burn calories and improve fitness. One of Porcari’s studies found that the average boot-camper expended about 10 calories per minute during the training—not quite as much as ...

Effective 45-minute workouts, a supportive gym network and free child supervision are the cornerstones of Burn Boot Camp Holly Springs. Burn Boot Camp is about challenge and community. There are a ...

Effective 45-minute workouts, a supportive community and free child supervision are the cornerstones of Burn Boot Camp Holly Springs. HOLLY SPRINGS, N.C. — Effective 45-minute workouts, a supportive ...

To be named a Best of Long Island winner means being the top of your game — and that’s what these fitness professionals are all about. Intelligent Fitness hosts an invigorating boot camp that ...