Certified face yoga teacher Maria Pambukivi shares two simple yet effective exercises to tone and lift your face. Start with relaxing "tapping" to boost circulation and reduce tension, then energize ...

Fat being stored at the belly is a problem that many of us face. In fact, this issue brings with it a number of health ...

The allure of facial exercises seems logical at first glance. After all, if working out builds muscle in your arms and legs, shouldn’t facial exercises tone the muscles in your face? This seemingly ...

Light therapy is a simple skin treatment that uses different colors of light to help with skin problems. Many studies, such as those conducted by the American Academy of Dermatology Association, show ...