The best probiotic yogurt shouldn’t be a chore to eat. It shouldn’t taste like medicine. It should taste like really good ...

Everyone knows how important probiotics are these day. From supporting your digestion to boosting your immune system, there is no question that it deserves a spot in your diet. While there is an ...

“Our guts are made up of trillions of microbes known as the gut microbiome, and what we eat and drink can affect our gut microbiome balance,” says Caroline Susie, R.D.N., a registered dietitian ...

Julia Skinner is a food historian, educator, and founder of Root, an Atlanta-based company focused on fermentation and bringing historic food to the modern world. She has published several books on ...

Greek yogurt has taken the dairy aisle by storm. Like traditional yogurt, Greek yogurt is made from cultured milk. What makes Greek yogurt unique is that after the fermentation process is complete, it ...

More than a third of people say gut health is the biggest benefit they’re seeking from food, according to a 2024 survey. If you’re concerned with your digestive health, it’s time to get familiar with ...

Unlock to see our ratings and compare products side by side The Nutrition Ratings is based on values for calories, saturated fat, sodium, added sugars, and calcium per serving. Ingredients are also ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

Greek yogurt does it all. You can rub it into a marinade, swap it for sour cream, or fold it into cheesecake batter. It’s creamy, packed with protein, and versatile enough to cover breakfast, snacks, ...