CFUs refer to the number of viable bacteria in a supplement, and a higher CFU count doesn’t necessarily mean a better product. When choosing the best probiotic supplement, it’s important to ...

When it comes to choosing the best prebiotic and probiotic supplement, there are several factors to consider. One important factor is the type of bacteria strains included in the supplement.

Read on for our pick of the best probiotic and gut health supplements and which might be best for you. We consulted expert Sophie Medlin to seek information and advice on what probiotics are ...

Our all in one probiotic supplement includes probiotics, prebiotics, postbiotics and digestive enzymes to help keep your gut health in tip top shape. Formulated for both men and women, our 4-in-1 ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Research suggests that ingesting probiotics can improve performance, boost VO2 max, and even your mood, but experts need more ...

Renowned for its immune-supporting powers, vitamin C is one of the best nutrients for supporting your body’s defenses ...

These are the best probiotics to buy now to keep your gut feeling healthy and happy but as with any supplements, speak to a ...

If you’re looking to improve overall health, these multivitamin tablets and powders could help give your body a boost ...

It is the best probiotic for menopausal women, and it combines probiotics, prebiotics, and postbiotics in a single formula. This innovative supplement supports a healthy digestive system by ...

See the 7 best expert-recommended probiotics for gut health to add to your cart ASAP. Probiotics are generally safe for healthy individuals, but like with any supplement you’re considering ...