Walking is an excellent low-risk exercise. In general, it doesn't pose undue stress or pressure on the joints, muscles or bones, and we still obtain its many health benefits. With that said, it’s ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Many pre-workout exercises fit well into most routines, however, it’s best to tailor them to the type of ...

Footballers, golfers, stand-up comedians, TedTalkers and even darts players do it these days. Putting yourself through a warm-up session before training, performing or competing is de rigueur across ...

Shoulder mobility is important: without it, you might have trouble reaching overhead, or performing some of your favorite upper body exercises. As you get older, limited shoulder mobility can even ...

These four shoulder mobility stretches will give you the range of motion needed to reach back between your shoulder blades. Not this year! We’ve got you covered with four easy stretches that home in ...

What’s the best tip the best teachers in the game have ever heard? Whatever it might be, it likely carries a lot of weight, and it was a question we asked a handful of them at GOLF’s Top 100 Teachers ...

All products featured on GQ are independently selected by GQ editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. If you're looking for the ...

With the business of work, errands and chores, it can be difficult to prioritize self care and pampering. If you're someone who needs a good excuse for that sort of thing, what better excuse than a ...