Prune juice is a sippable way to prevent and treat constipation. It's great as a late-night mocktail to help you go in the morning. If you have IBS, prune juice may not be a great option for you. If ...

You might go number 2 first thing in the morning, after lunch or later in the day. Everyone has their own pooping schedule, and that’s completely normal. But you might wonder if there's actually an ...

For softer stool that’s easier to pass, try this sorbitol-rich drink. Prune juice is a sippable way to prevent and treat constipation. It's great as a late-night mocktail to help you go in the morning ...

This fermented dairy drink may make your bathroom visits smoother (literally). "Key Takeaways" Kefir is a fermented dairy product that has numerous benefits for gut health. It provides beneficial ...

NOTE: We would be remiss not to take advantage of this spell of abnormally cooler weather in North Texas this year. That’s why, despite Dallas’ concrete confines, we’ve been offering up suggestions ...

(THE CONVERSATION) If you’re one of the 63 million Americans who went hiking last year, chances are you’ve found yourself needing to go, with no toilet in sight. In Colorado, the problem has gotten so ...