When it comes to weight loss, success often lies in making smart and sustainable lifestyle changes that you can actually commit to. As a certified nutrition coach, I often recommend simple food swaps ...

Yogurt is linked to an impressive list of health benefits, especially better gut health. RDs say when you eat yogurt isn’t nearly as important for gut health as how often you eat it. Look for the ...

Garcia. Key Points. Combining carbs and protein is a winning combo when eating for blood sugar management. Beans, yogurt and ...

Parents looking to sweeten their kid’s lunch box with a “legal” treat that’s easy to pack, simple to eat and a little bit nutritious need look no further than the drinkable yogurt section at their ...

Here’s a cult that you might actually want to join. Users on social media have become obsessed with a probiotic yogurt created to clear your gut — and some report it’s even making them “hotter.” ...

Tasting Table set out to rank every Yasso frozen yogurt pint and determined this chocolatey option to be the absolute best.

I'm going to keep a tub of this plain full-fat yogurt on hand for baking and beyond.

With a new CEO and a new storefront in Irvine, the vision of Handel’s Homemade Ice Cream & Yogurt continues to flourish and grow in Orange County and earn raves from readers. Zach Leffers, one of the ...