With its fiery Latin rhythms and sensual, calorie-burning moves, Zumba has become a sensation. A rigorous workout, Zumba tones the tough spots and entertains the spirit at the same time. These stand ...

Zumba, the Latin dance-inspired fitness program developed in the 1990s, is alive and well in the Twin Cities. Zumba sessions provide strength training and aerobic dancing led by licensed instructors ...

One of San Francisco's most popular downtown block parties returns this week, ready to kick your fun stamina into high gear just in time for the holidays. Bhangra and Beats, a free downtown event held ...