Maintaining strong and healthy leg muscles improves mobility and balance. Simple activities like walking, massaging, and ...

Bad knees can really slow you down, especially if you're over 60. When your joints ache, even small everyday activities ...

Staying consistent with your workouts is important to maintaining a healthy body. However, your routine after you do before ...

We spoke with Dr. Andrew Casden, chief of orthopedics and spine surgery at White Plains Hospital in New York, about the best mattresses for back pain. "What we know for sure is that too soft or ...

But whether or not you suspect that your current pillow is to blame, a pillow that is specifically designed for people with neck pain might help. The best pillows for neck pain will lift your head ...

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Using a pillow that keeps your neck in a neutral position and your head supported, regardless of your preferred sleeping position, is crucial to alleviating that pain. Our pick for the best pillow ...

Growing research on CBD oil for joint and arthritis pain suggests it may help. See the best products our editors tested and approved, read about their experiences, and learn more about CBD oil.

Best mattress for back pain: Leesa Legend Chill Hybrid Mattress Best budget mattress for back pain: DreamCloud Hybrid This article is a part of CNN Underscored’s Guide to Sleep, a weeklong focus ...