I'm glad you are thinking about your mental health today. How can I help? Are you feeling out of balance and need a fresh perspective or are there roadblocks, maybe childhood experiences or personal ...

I will sharpen my focus and become a top performer at my job … I will start dieting and working out to look like Jennifer Lopez by March … Every year, millions of people around the world make ...

Your browser does not support the video element. Your browser does not support the video element. How do you make money off people caught in a mental-health emergency ...

I strive to help you achieve your goals in becoming the best you you can be. However, becoming the best version of yourself is a journey, and for many people, therapy is the first step. Seeking ...

On Reddit forums, many users discussing mental health have enthused about their interactions with ChatGPT—OpenAI’s artificial intelligence chatbot, which conducts humanlike conversations by predicting ...

Ahead of the new year, millions of people vow to get more exercise. Maybe they order an ultra-everything treadmill with oodles of elaborate features, or perhaps they join a pricey yoga studio with ...

If you’re considering starting online therapy with a platform such as BetterHelp, you probably have questions about how it all works. For example, many wonder how much access they will have to their ...

Have you ever had pent-up stress that you couldn’t express in words? Or feelings you didn’t want to share because they felt too painful or shameful? Art therapy is one way to release stress. It’s all ...

“I just can’t hold space for you right now.” It was a phrase overheard in a beer garden that proved something many of us have been privately thinking for months – is therapy making us all worse people ...

WASHINGTON — Many current and former BetterHelp customers have begun receiving refund eligibility notices spanning from a $7.8 million settlement reached with the online therapy provider last year ...