Masala Bhangra is a unique dance that mixes cardiovascular fitness with fun. Thirty minutes of treadmill cardio, weights et al have become so old school. Fitness enthusiasts all over the city have a ...

NEW YORK (WABC) -- One of the most common New Year's resolutions is to work out more. If you are still keeping up with this resolution, you may need some inspiration to change up your workouts. It's a ...

Students in Rachelle Wish’s Masala Bhangra class are encouraged to imagine themselves at an Indian wedding or in a Bollywood movie. The Vancouver fitness instructor calls out “Bhangra Basic,” and the ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Dance and burn calories with the Masala ...

Learn the Bollywood-style dance seen in the Oscar winning film Slumdog Millionaire. Masala means spicy and bhangra means dance, and this workout is sure to make you sweat. The non-stop easy-to-follow ...

Long before "Slumdog Millionaire," "Bend It Like Beckham" or "Monsoon Wedding" brought Indian culture to the American mainstream, Sarina Jain was teaching Californians how to move to the rhythms of ...

Learn the Bollywood-style dance seen in the Oscar winning film Slumdog Millionaire. Masala means spicy and bhangra means dance, and this workout is sure to make you sweat. The non-stop easy-to-follow ...

Indian culture fascinates me. The language, the music, the food; I can't get enough. Now I have yet another reason to embrace India: its dance. And not just because it's pretty. Where most forms of ...

Masala Bhangra, a punjabi style of workout that has been voted as one of the top 5 workouts in America for over a decade, has become a rage.

NEW YORK - Sarina Jain tells her students to pretend they're dancing at her wedding. And as her class steps, claps and sweats to the pulsating sounds of Indian drumbeats, she encourages them to ...