A bike dedicated to indoor riding will save set-up time and avoid wear on your outdoor bicycles ...

For a simple, effective indoor training setup, you certainly can make it work with a basic tire-drive trainer, your front wheel on a stack of books, a simple fan you already have, and your phone for ...

This machine is one of the best ways to push yourself. These 5 workouts can help you level-up your conditioning.

Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more ...

Do you want to know the secret to actually sticking to that New Year’s fitness regimen? Whether you’re looking to build muscle by pumping iron or burn body fat by doing cardio, you should make the ...

The winner might surprise you.

First, let’s define what we mean by power. We are focusing on the physics or neuromuscular definition, which is the ability to perform a lot of work in a short period of time. In physics, Power = Work ...

Laguna Beach residents can earn their e-bike permits for school transportation at the training opportunity.