Learning the basics of mountain biking Just like any sport, mountain biking can be challenging for beginners.

Biking can be a great cardio workout. It's also good for your leg muscles. Here's everything you need to know about biking for exercise.

Mountain biking is an exhilarating journey that encourages exploration and pushes riders to test their limits. So, grab your bike, hit the trails, and experience the thrill of mountain biking for ...

When you think of bike safety, helmets, bike lights, and obnoxiously bright jerseys may come to mind, but you need to ensure your bike is in good working condition, too. “No matter what brings someone ...

Spokatopia has a new organizer, but the mountain-bike festival will launch its annual celebration along the Spokane River for its 10th anniversary on Saturday at Camp Sekani Park.

Here's how biking can be good for both your heart and your muscles, plus how to get the most out of a cycling workout.

From Bentonville to Bellingham, these U.S. mountain biking locations have easy terrain for beginner mountain bikers.

Stationary vs. outdoor biking Stationary biking burns slightly fewer calories than outdoor biking. However, many people may find it is a convenient alternative that suits their lifestyle.

Christopher Blevins of Durango, Co. has raced to the top of the European-heavy field, breaking a long drought in men’s racing for the country that created the discipline.

Duluth Parks and Recreation brings mountain bikes and instructors to various communities in Duluth for the Learn to Bike events.

We asked real biking experts about the best mountain bikes for any ride. Here are the 12 they recommend.