There are several strategies you can use to prevent or gain control over anger, starting with recognizing triggers and avoiding escalation. Anger is a complex human emotion that most people experience ...

His clients describe a warm experience of understanding and feeling heard in sessions without judgment. Richard has experience with various issues, including Depression, Anxiety, Trauma, Bipolar ...

I have long been a fan of The Hulk, but I had not noticed the incredible wisdom of Dr. David Banner until The Avengers movie made it clear. In his wisdom about managing rage he grasps the secret to ...