Chronic physical pain is one of the greatest challenges a person can face. Here’s why anger can preclude relief and recovery.

There are several strategies you can use to prevent or gain control over anger, starting with recognizing triggers and avoiding escalation. Anger is a complex human emotion that most people experience ...

His clients describe a warm experience of understanding and feeling heard in sessions without judgment. Richard has experience with various issues, including Depression, Anxiety, Trauma, Bipolar ...