Nitric oxide doesn’t get the hype of collagen or NAD+, but it plays a central role in blood flow, energy, and how well the ...

New research has revealed that red blood cells function as critical immune sensors by binding cell-free DNA, called nucleic acid, present in the body's circulation during sepsis and COVID-19, and that ...

The surprising new research behind what actually causes high blood pressure – and the best ways to keep yours in check ...

Poor blood circulation can affect joints, digestion, energy and even cholesterol. Yoga guru shares 10 yoga poses to improve blood circulation naturally.

Your immune system is your body’s built-in defense network, working nonstop to protect you from bacteria, viruses, and other ...

Healthy blood circulation and balanced blood pressure are essential to a good heart and a clear mind. Once these functions are weakened, the inner harmony of the body will be disrupted, and as a ...

That comfortable cross-legged position you unconsciously slip into during meetings, while watching television, or working at your desk might feel natural and relaxed, but beneath the surface, it’s ...

Yoga has always been about balance between strength and flexibility, effort and ease, and body and mind. One powerful way to ...