Reduced blood flow to the brain is thought to be a key factor in many forms of dementia, including Alzheimer's, and ...

Scientists have found that adding a missing phospholipid back into the bloodstream might help improve blood flow and reduce ...

When someone is affected by a stroke, the standard treatment to restore blood flow to the brain can both save their life and ...

Recently, I wrote a column about using the pre-exhaustion method during resistance training and was surprised by the high response. The advantage is being able to tax the muscle sufficiently to ...

Share on Pinterest New research reveals vascular benefits from foods rich in flavanols, particularly in sedentary individuals. Svanberggrath/Stocksy Modern lifestyles mean that people spend an ...

Blood clots that occur within veins or arteries can cause serious health problems. Certain exercises and stretches can help prevent blood clots. Blood clots typically affect veins in the arms, legs, ...

Spinach & Egg Scramble with Raspberries is a smart way to support healthy blood pressure first thing in the day. Protein-rich ...

Good news for the millions managing high blood pressure: Researchers at the University of Exeter found that this nitrate-rich drink may help relax blood vessels and improve circulation. Roxana Ehsani, ...

Overview: Massage guns help reduce muscle pain, stiffness, and soreness by improving blood flow and relaxing tight ...

Analyzing metabolites from routine blood draws could help doctors catch disease in early stages, then recommend preventative approaches.