Some people believe the blue lotus flower has health benefits, including for anxiety and sleep. However, it has psychoactive properties, and research on its safety and efficacy is needed. Blue lotus ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Hydrangeas are exceptional in that the color of their flowers can change depending on the availability of aluminum ions.