Blue light has had a negative impact on our health since the pandemic, and it’s all thanks to all-time high digital screen time levels. Blue light is known to affect sleep habits and overall work ...

Irene Okpanachi is a Features writer, covering mobile and PC guides that help you understand your devices. She has five years' experience in the Tech, E-commerce, and Food niches. Particularly, the ...

All the screens we look at every day emit a large quantity of blue light. That's fine for daytime use, but it can disrupt your sleep at night. That's because blue light stimulates your brain and fools ...

Filtering Blue light is imperative to help reduce digital eye strain and thereby prevents your eyes from feeling so tired. Prolonged exposure to blue light can result in the suppression of melatonin ...

We all know that our iPhones can keep us awake at night — that "one last YouTube video" can turn into an hour-long marathon that gets us into bed way too late. But that's not all that's keeping us up.

We’ve all read the reports: Blue light can play a role in sleep issues. It’s also been mentioned as a factor in skin damage, too. Fortunately, not only can you enable a blue-light filter on your ...

Wondering how to shield your eyes from the harmful radiation caused by prolonged use of smartphones? If you’ve got a Galaxy S20 and wanted to know how to make it have an eye-friendly display, then ...

Have you ever been absolutely exhausted, then finally made it to bed, only to be wide awake after just a few minutes on your iPhone? Approximately 66% of Americans admit they bring their smartphones ...

In recent years, blue light-blocking glasses have become increasingly popular. People swear by the typically yellow- or orange-tinted spectacles to filter artificial blue light emitted from digital ...