Blue light has had a negative impact on our health since the pandemic, and it’s all thanks to all-time high digital screen time levels. Blue light is known to affect sleep habits and overall work ...

Many people use their electronic devices, including phones, tablets, and computers, for extended periods. Companies now sell screen protectors that reportedly block blue light and benefit eye health.

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. If you’ve been spending the majority of your days working ...

Have you ever been absolutely exhausted, then finally made it to bed, only to be wide awake after just a few minutes on your iPhone? Approximately 66% of Americans admit they bring their smartphones ...

Perhaps it’s a cliché, but I’ve made health the focus of this new year. I’m hitting the gym, tracking health with my Apple Watch, and experimenting with countering the effects of blue light exposure ...

Blue light glasses are designed to filter out blue light from screens such as your phone, computer, and TV. Lately, blue light has gotten a bad reputation. Because studies show that it affects our ...

Over the last few years some scientists have claimed the blue light emitted from the screens of many electronic devices can significantly disrupt our sleep patterns. To combat this almost every laptop ...