You’ve likely heard that blue light from smartphone screens may be keeping you awake at night. While the sun is our main source of blue light, the rise of LEDs and screen use exposes us to artificial ...
Sleep scientists are changing how they think about screen use at night. By Caroline Hopkins Legaspi Experts have long warned about the dangers of blue light before bed. When exposed via smartphones, ...
In the 1950s, special-effects pioneer Petro Vlahos laid the groundwork that made a modern movie genre possible — the blockbuster. He did it by vastly improving a composite-image process commonly known ...
Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. Expertise Public health, new wellness ...
The blue screen that stressed computer users for more than three decades is giving way to a black one. By Sopan Deb For millennials, blue can be a significant color. It is associated with clues left ...