RunMama Fitness, launched in May, incorporates fitness-based childcare, allowing mothers to work out while their children are doing their own workout in a nearby space. RunMama Fitness Location: ...

Grant Tomkinson has received funding from the Public Health Agency of Canada and the National Health and Medical Research Council related to children's fitness. Justin J. Lang does not work for, ...

The 40-year-old fitness instructor and mother of two knows life can get busy during the holidays ...

This content originally appeared on Mashable for a US audience and has been adapted for the UK audience. Nothing makes you feel exhausted like watching kids go full pelt. Indeed, kids have the kind of ...

Body positive ways to encourage the joy of movement. By Jessica Grose As someone who came of age during the late 1990s, when the cultural messages around the female body were demented, and Britney ...

"We're not born hating our bodies - it's something the world teaches us." Exactly the truth. Transmission Films in Australia has revealed an official trailer for an inspiring body-image documentary ...

Foods like citrus fruits and broccoli may boost the immune system and help you to fight illness. Learn which immunity-boosting foods to add to your diet.

There's a whole world under the surface and only Ron has any idea about it.

Kimberly Dawn Neumann is a New York City-based magazine and book writer whose work has appeared in a wide variety of publications, including Women’s Health, Health, Cosmopolitan, Fitness, Prevention, ...