Grant Tomkinson has received funding from the Public Health Agency of Canada and the National Health and Medical Research Council related to children's fitness. Justin J. Lang does not work for, ...

Erin Beresini is a journalist covering fitness, endurance sports, and health science. She is the author of ‘Off Course: Inside the Mad, Muddy World of Obstacle Course Racing.’ Last spring, among the ...

WHEN Gabrielle Lyon, DO, was 5 years old, her father would take her on 10-mile bike rides. Physical activity wasn't a question, she says—it was part of her day-to-day life from a very young age. As a ...

If you’ve been around kids for a while, you know they love gadgets. Many parents are concerned their children are gripped by technology, but this doesn’t always have to be a bad thing. Devices like ...

Not all kids need to count their steps to stay active, but that doesn’t mean it isn’t fun. Get your little ones on the tracking train early with their very own Fitbit. We rounded up the best Fitbit ...

We want our kids to see their bodies as we have since day one: beautiful, strong, and amazing. But the sad truth is, from a startlingly young age, kids begin to have less-than-positive attitudes about ...

"We're not born hating our bodies - it's something the world teaches us." Exactly the truth. Transmission Films in Australia has revealed an official trailer for an inspiring body-image documentary ...

There's a whole world under the surface and only Ron has any idea about it.

Research suggests that many exercise-themed social media can be harmful to mental health. Here’s how to find #fitspiration you can trust. By Danielle Friedman According to some estimates, Instagram is ...