The tradeoff is that to lounge comfortably for more than an hour, I’ve often needed to tuck a throw pillow behind my back.

The idea is that by adding more good bacteria, you can help your body stay healthy. It’s important to know that not all probiotics are the same. There are many different kinds, and they can act ...

There’s not enough evidence to determine whether social media is safe enough for children and adolescents when it comes to their mental health, according to a new advisory from the US surgeon ...

Social media presents ‘profound risk of harm’ for kids, surgeon general says, calling attention to lack of research By Meg Tirrell , CNN 5 minute read ...

"I love you buddy," Lively captioned the reel. "Despite your inability to identify any notes in our new @blakebrownbeauty Hair and Body Mist. You've kept me strong and confident in my body for the ...

Up the ante and aim for something longer, e.g. this 60-minute rowing workout. Split into 15-minute chunks, you'll do a quick warm-up and then work through them four times through.

When kids skip, it rarely looks like work. There’s something playful, almost primitive, about the urge to bound yourself forward through space, your body briefly levitating with each stride.

"Fitspiration" content on TikTok reinforces harmful body ideals, spreads health misinformation, and contributes to the oversexualization of women, according to a recent Australian study.. The ...

Weakness in the core can lead to pain and issues all over your body such as the back, neck, and joints like the knees. Your core muscles naturally weaken as you age, but sitting for long periods ...

In this week's PEOPLE cover story, Hilaria Baldwin says husband Alec is "always asking me for more kids." The couple is parents to seven kids — Carmen, 11, Rafael, 9, Leonardo, 8, Romeo, 6 ...

Find the perfect health and fitness app for Android! From calorie tracking to workout plans, these top-rated apps (4.5+ stars) keep you motivated and healthy.